Communications Coaching

Communications Coaching

Communicate with confidence, clarity and impact

The way you communicate is inseparable from the way you think about yourself. How you pitch, present, and show up isn't just a skills question, it's often a mindset one. The most common blockers aren't lack of knowledge or preparation. They're the deeper patterns: the self-doubt before a big presentation, the tendency to over-explain under pressure, the voice that says you're not quite ready yet.

My coaching works at both levels. The strategic and the psychological. Because lasting change in how you communicate only happens when both are addressed.

For founders and leaders who know what they want to say, but want to say it better.

What we work on

Every engagement is different, but coaching typically covers some combination of the following:

  • Our work will involve finding your authentic voice, and learning how to use it to connect and engage.

  • From investor decks to keynote stages, working together to fine-tune getting your message so it lands with impact.

  • How to handle press, podcasts and broadcast media with confidence.

  • How you show up in rooms, meetings and conversations that matter.

  • Developing a clear point of view and the confidence to share it publicly.

  • Board meetings, difficult negotiations, and moments where the words and th delivery really count.

How it works

My background spans communications strategy and mind-based coaching, which means sessions go beyond technique. We work on what you say, how you say it, and where it’s useful whatever might be getting in the way of you saying it.

Sessions are delivered one-to-one, in person in London or remotely. Each session is typically 90 minutes and structured around your specific goals and challenges.

Most clients work with me over a series of sessions, providing us time to go deep, build on progress, and make changes that stick. I also offer intensive single-session coaching for specific upcoming moments, such as a fundraising pitch, a media appearance, or a keynote.

Every engagement begins with a conversation to understand where you are, where you want to be, and what will be most useful to work on.

Who’s it for


Founders preparing for fundraising conversations or investor roadshows


Leaders stepping into more public-facing or senior roles


Executives preparing for media, podcasts or speaking engagements


Anyone who wants to communicate with more authority, clarity and ease

  • "Sophie was honestly one of the best investments we made. Her attention to detail is incredible, and her ability to understand and execute above and beyond on our briefs was outstanding. Everything she delivered was thoughtful, well-crafted, and impactful."

    — Alexandra Dungarwalla, Head of Brand, Simply Roasted

  • "Roarsome is a better business thanks to her support and I'm hoping we continue to work together for a long time!”

    — Will Chapman, co-founder, ROARSOME

  • "I class Sophie as one of the people who has had a positive impact in my career and I look forward to working with her in the future.”

    –Emma Miller, Influencer & PR Lead UK & EMEA, Johnson & Johnson

  • "“Sophie is the most impressive PR expert I've ever worked with. You are very lucky if you get to work with her. She's the first person to absolutely nail our positioning. She has successfully landed us press and continues to support the brand. I cannot recommend her enough!"

    – Beth Toms, Senior Founder Associate Cherrypick

Ready to invest in how you communicate?

Every engagement starts with a conversation. Get in touch to discuss what you're working towards and how I can help.